A frosty start put paid to the cycle leg of this morning's duathlon but the competitors were glad of a 5km race to warm them from the wintry chill. The honours in this competitive training event went to Pamela Zarb and Paul Ryan. We were pleased to see some new members have their first crack at racing with Msc Tri and delighted to see others back from injury with fire in their belly! Thanks to everyone who helped out with marshalling etc, and a special thanks to Paula Lawn and all who provided sandwiches etc. Next race takes place at Mullaghmore on February 19th.


1. Paul Ryan 22:46 1. Pamela Zarb 24:26

2. Emmett McNulty 23:20 2. Regina McGee 25:27

3. Gerry McManus 24:01 3. Eleanor Rooney 27:15

4. Martin O'Halloran 24:54 4. Orla Connolly 32:45

5. Brendan Connolly 25:05 5. Aoibhinn Flanaghan 33:09

6. Ruairi McGee 26:33 6. Meabh Rooney 33:18

7. Aoibhinn Gallagher 36:15

8. Ruby Hurst 26:02 (4km)