Useful Links

Upcoming Events for 2012

MSC Tri Duathlon Series 2012
Feb 12th - Mar 25th
MSC Tri Duathlon Series
msctri.com/news

Cara Bundoran 10 Mile Challenge
Sat 10th Mar
Runners – race start at 11.00am sharp
carabundoranrun.com

Sligo Duathlon
Sat 10th Mar
Duathlon Sprint
sligotriathlon.blogspot.com

Monday
Swimming 7am-8am & 8pm-9pm

Tuesday
Running - Ballyshannon - 6:30pm

Wednesday
Spinning 7pm-8pm & 8pm-9pm

Thursday
Running - Bundoran - 6:30pm
Circuit Training 8pm-9pm

Friday

Saturday

Cycling - Market Square, Ballyshannon

Sunday
Cycling - Woodlands, Ballyshannon - 9:30am