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101days until
Mullaghmore Triathon 2010

LINKS

MSC Tri on Facebook
http://www.facebook.com/?filter=app_2361831622#/profile.php?id=100000479829088&ref=search&sid=760842709.3906371025..1

Club Coach, Stephan Teeling Lynch:
http://www.stephentlynch.ie/


Triathlon Ireland:
http://www.triathlonireland.com./

2010 Race  Calendar
For a full programme of the 2010 events please refer to the Triathlon Ireland site here:
http://www.triathlonireland-server.com/Events/EventCalendar/2010


Sligo City Triathlon Club Blog:
http://www.sligotriathlon.blogspot.com

Tirchonaill Athletic Club
http://www.tirchonaillac.com

Sligo Athletics Club Blog
http://www.sligoac.blogspot.com

Pbees,
(a new social networking site for athletes & triathletes).
http://www.pbees.com

CLUB NOTICES

REFER TO HERE FOR REGULARLY UPDATED POSTS ON CLUB NEWS
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MARATHON ACTION

posted 7 Dec 2009 13:18 by member queries

Congratulations to members who were recently in Marathon Action.

Well done to our Secretary, Martin Caldwell, Sean Hawkshaw, Canice Nichols and Andy Hodgson, all who completed New York, with some great times.

Specially well done to our Treasurer, Mel Casserly, who posted a terrific 2.55 in the Dublin Marathon.

There will be some interesting run times for this gang next year after all that run training.

MEMBERS IN ACTION

posted 21 Jul 2009 07:38 by member queries   [ updated 21 Jul 2009 08:11 ]

It's been a very busy few weeks with members in action in various events all over the country.

Well done the Pat Touhy with his second place in Mullaghmore, followed up with fourth in Sligo Metalman.

Some great times posted too by Ciaran Mulligan, Sean Flannery, Ronan MacNamara, John Hanley, John McSharry & many others, too numerous to mention.  

Well done too to those  who completed their first event -  here's hoping it's just the start of a new addiction that the rest of us have already been afflicted with.

Barry & Niall made the trip to Trithlone and both posted good times and enjoyed the buzz of the big occasion - definately an event worth doing.

Biggest congratulations must go to Vinny Duffy & Tony Cummins who completed ironman Austria in seering heat.

If anyone would like to do a race report on an event they've done we'd be delighted to post it - send it to queries@msctri.com


 


GALWAY OCEAN RACE / LIAM BALL

posted 21 Jun 2009 16:16 by member queries

Pat Touhy comes in 4th at Liam Ball / North West Triathlon, Sunday 24th May:

the day after doing this:
 
- winning the Cope Ocean Race Galway Triathlon.

Busy Weekend

posted 26 May 2009 09:14 by member queries

What a busy weekend for Pat Touhy.  Saturday saw him in Galway for the Cope Triathlon, which he won (With Neil Walton in 2nd and Pat's little brother Peter in 3rd.)  Not content with that, Sunday saw him in Derry for the North West Liam Ball Sprint Triathlon, a National series event, in which he came home in fourth.  Well done Pat!!

Well done as well to other members who took part in Derry, John Hanley with a great 1:16 and Barry Cannon (who finished).

Results here : http://www.northwesttriclub.com/LiamBall2009Results.htm

Mac does the Joey

posted 26 May 2009 09:07 by member queries

Congratulations to Ronan McNamara on a great start to the triathlon season proper with a very good time of 2:28 in the Joey Hannon in Limerick on 5th May.  See here for a photo of Mac in action: http://www.flickr.com/photos/gordon_thomson/3501500831/in/set-72157617605869871/

NATIONAL DUATHLON CHAMPIONSHIPS

posted 8 Apr 2009 15:38 by member queries

Well done to club members Kieran Mulligan and Niall Clancy, who took part in the Standard Distance National Championships in Burnfoot, Donegal, comprised of 10k run, 40k cycle, 5k run. Link to results and race report here: 
http://www.triathlonireland.com/article.php?story=20090406084623725

LIMERICK DUATHLON

posted 3 Apr 2009 04:50 by member queries

Congratulations to members Ronan McNamara and Sean Flannery who competed in the Limerick Duathlon last weekend, and finished in 23rd and 27th place respectively out of 150 competitors.  These are very respectable times in an event that included members of the TI national development squad.
Links below to results and pics:

CLUB TRAINING DUATHLON - 18 APRIL 2009

posted 3 Apr 2009 04:39 by member queries

Please note that this has been re-arranged as described below:



| Attachments: MSC-TRI-LAST-DUATH.jpg MSC-TRI-LAST-DUATH.pdf

MEMBERS IN ACTION - OMAGH HALF MARATHON

posted 27 Mar 2009 05:07 by member queries

 Well done to members who's training is going well when they could clock the following times in Omagh:
 Canice Nicholas on 1.42.59,  and Niall Clancy with 1.46.33.

MEMBERS IN ACTION - CONNEMARA ULTRA MARATHON

posted 27 Mar 2009 05:05 by member queries

(Courtesy of tirchonaillac.com)

On Sunday, 22nd March it was the turn of our endurance men, who after spending Saturday along the half marathon route in Omagh supporting the club’s athletes, headed for the wild beauty of Connemara to take part in the Ultra marathon. Vinny Duffy and Tony Cummins, who have been logging severe miles along the picturesque shore of Lough Melvin in recent weeks, saw the hard work rewarded with excellent performances. Vinny with 6.16.58 and Tony with 6.57.16 on the clock were both delighted with their performance. Both men were using the Ultra distance as part of their preparation for the European Ironman that rakes place in Austria in July this year. Well done lads.

So say all of us!

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