MSC TRI HOME PAGE

Recent site activity

101days until
Mullaghmore Triathon 2010

LINKS

MSC Tri on Facebook
http://www.facebook.com/?filter=app_2361831622#/profile.php?id=100000479829088&ref=search&sid=760842709.3906371025..1

Club Coach, Stephan Teeling Lynch:

http://www.stephentlynch.ie/


Triathlon Ireland:

http://www.triathlonireland.com./

2010 Race  Calendar
For a full programme of the 2010 events please refer to the Triathlon Ireland site here:
http://www.triathlonireland-server.com/Events/EventCalendar/2010



Sligo City Triathlon Club Blog
:
http://www.sligotriathlon.blogspot.com

Tirchonaill Athletic Club

http://www.tirchonaillac.com

Sligo Athletics Club Blog

http://www.sligoac.blogspot.com

Pbees,
(a new social networking site for athletes & triathletes).
http://www.pbees.com

Home

   



Welcome to the website of MSC Tri Triathlon Club. 
We are a small club, based in Mullaghmore, Co. Sligo, dedicated to the enjoyment and promotion of the sport of Triathlon. 
We are always welcoming to new members and cater for all abilities, from first timers to experienced Ironman competitors. 
Although we all like to do our best, the emphasis of our club is on mutual encouragement and support.  
Whether you are contemplating giving Triathlon a go or are an experienced competitor who would 
like to join up with some like-minded souls for training and social purposes, please feel free to contact us at queries@msctri.com or simply come along to one of our sessions.

        


Duathlon No. 1:
Congratulations to all that took part in a most successful first event of the season - a combined training event with Sligo City Tri Club on Sunday 7th March.  A great crown of 48 took part in this Duathlon,  2.5k run / 22k cycle / 2.5k run in the spring sunshine.  First home was Neil Walton followed by Colm Casey, both from Sligo City Club.  First in from MSC was John McSharry. 
 

3 events remain in this series as follows:

Sunday 28th March 9am

Rosses Point car park 2.5k run 20k cycle 2.5k run
Sunday 11th April 9am 
Rosses Point car park 5k run 20k cycle 5k run


Sunday 25th April 9am
Mullaghmore Sailing club 5k run 22k cycle 5k run 

Cost for series €20 or €7.00 on the day


Conor McCann Climbs on for Bike leg

For full results see below:
http://spreadsheets.google.com/pub?key=tssYaWMgWY4HD3Ljow1VxDQ&output=html

Duathlon 100307 Results

Mullaghmore Sprint Distance Triathlon2010

The date for 2010 Mullaghmore Triathlon, once again part of the Triathlon Ireland National Series of races is confirmed as Saturday 19th June.  It will open for entry circa 6th April 2010 via www.activeeurope.com and as the event is usually vastly oversubscribed please keep checking in to avoid disappointment. 

Carney Lissadell 10K

takes place on Easter Monday 5th of April. This years charities will be STOP suicide www.stopsuicide.ie/, 071-9164286) and the Sligo Family Resource Centre sligofrc@eircom.net, 071-9146315). Both of these are deserving charities, and sponsorship cards can be procured from either of the charities.
Online entry through www.runireland.com is a recession proof €10, with entry on the day being €12.
The route will go from Carney Village, through the beautiful Lisadell Estate, along the sea front, and back to Carney Village. All who have taken part over the last couple of years will be keen to return, and will hopefully bring along a few friends. Afterwards there will be the usual afters in the Oxfield Sports Centre.
The runners will start at 12 noon, with walkers starting at 11:30 and kids races taking place in advance of both at 11am. The kids races will be free entry and there will be medals for all kids taking part. Further details can be gotten from MSC Tri club treasurer Mel Casserly (086-8169126 or
mel.casserly@gmail.com 

Membership 2010

We are now taking memberships for 2010.  To join, please first join Triathlon Ireland as this is necessary for insurance purposes.  If you want an application form please email queries@msctri.com and we'll send a form out to you.  Club membership is €30 this year. 

MSC Triathlon Club Coaching Programme

The Club are going to have a group cycle training session on the first Sunday of each month at 9am, dates being: February 7th, March14th, April 4th, May 2nd, June 6th, July 4th and August 1st.

 Open Water Swim Sessions will be Monday, Wednesday and Friday at 5.30-6pm from the Sailing Club. This will be starting at the end of April. The club will be placing two buoys at 400m and 800m from the sailing club

MSC Tri Club On-Line Coaching Programme 2010

Stephen Tealing Lynch the Limerick Tri head coach is going to be the MSC Tri On-Line coach for the season. There are 10 places available for MSC club members for his specialised coaching. The cost is €15 a month. This fee covers a monthly personalised programme (swim, bike and run sessions) which will result in a focused, good use of training time season. Stephen has a wealth of knowledge and experience and can be contacted or viewed on  

http://www.stephentlynch.ie/

If you wish to be one of the ten. Do the following

1. Telephone the club coaching officer Pat Tuohy on 0876599607

2. Tick yes box on the MSC Tri Membership form and enclose a coaching fee of €45 (covers three months). All can be then posted back to club secretary, Martin Caldwell


2010 Race  Calendar

For a full programme of the 2010 events please refer to the Triathlon Ireland site here:
http://www.triathlonireland-server.com/Events/EventCalendar/2010


If you are interested contact queries@msctri.com